Hummus
Ingredients
- 1 can of garbanzo beans liquid reserved
- ¼ cup parsley chopped
- 4 tablespoons lemon juice
- 2 tablespoons olive oil
- 2 tablespoons tahini
- 1 clove of garlic
- 1 teaspoon salt
- ½ teaspoon cumin
- black pepper to taste
- ⅛ sesame seed oil optional
- 1 teaspoon crushed red pepper optional for a spicy version
- ½ teaspoon paprika optional for a spicy version
Instructions
- Add all ingredients in a blender and blend until smooth.
- Use the reserved liquid from the can of garbanzo beans to achieve the desired consistency by adding in small quantities and continuing to blend.